About Nicola Swanson
Naturopath • Medical Herbalist • Passionate Women’s Wellness Practitioner
A Warm Welcome
I believe that every woman’s body holds an innate intelligence - a deep knowing of how to heal.
My role is to help you listen to that wisdom, understand what it’s communicating, and give your body the natural support it needs to return to balance.
At Earth Sourced Naturopathy, my work blends the precision of evidence-based natural medicine with the gentle, intuitive care that comes from truly listening.
You won’t find one-size-fits-all solutions here - only personalised, heart-centred care that honours your whole self.
“Healing isn’t about fixing what’s broken -
it’s about remembering your wholeness.”
My Pathway to Practice
My journey into naturopathy began through my own search for balance and wellbeing. Like many women, I experienced firsthand how the demands of modern life can ripple through every aspect of our health, resulting in stress, weight gain, gut issues and fatigue. Through my own healing journey, I discovered the profound impact that food, detoxification, herbal medicine, spiritual practices and lifestyle changes can have on restoring vitality and inner balance.
I had always felt a deep connection to nature’s healing tools, and this naturally led me to pursue formal training in naturopathy and medical herbalism.
After completing my studies, I established Earth Sourced Naturopathy in New Plymouth, Taranaki, with the intention of supporting people who are seeking practical, sustainable, natural and holistic ways to restore their health.
Over more than 20 years in practice, I have had the privilege of guiding thousands of men and women toward greater wellbeing.
While I support a wide range of health concerns, I feel especially passionate about helping women rediscover emotional balance, restore vitality and health and reconnect with their natural rhythms.
At the heart of my work is a deep commitment to supporting women on all levels—reminding them of their strength, value, and innate wisdom. I am dedicated to offering tools that help women cultivate self-love, prioritise their own wellbeing, and move beyond the cultural and familial expectations that so often encourage us to place ourselves last.
I believe women are at a powerful moment of remembering their worth and strength. My work is devoted to supporting women to reclaim their energy, their voice, and their vitality—embracing a femininity grounded in resilience, courage, strength, and sisterhood.
How I work
Every consultation begins with a conversation - about your story, your symptoms, your life. From there, we explore the deeper causes of imbalance and craft a treatment plan that may include:
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Personalised Herbal Medicine. Hand-blended formulations to support your body’s needs.
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Nutrition & Lifestyle Support. Realistic, achievable guidance for nourishment and balance.
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Functional Testing where appropriate, to provide insight into hormonal, digestive, or nutrient status.
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Mind-Body Integration. Gentle strategies for nervous-system support, rest, and emotional wellbeing.
You’ll leave each session with clarity, a practical plan, and renewed confidence in your body’s ability to heal.
“When you understand your body’s language, you can finally work with it - not against it.”
My Philosophy
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Healing is partnership. You bring your lived experience; I bring clinical knowledge and intuitive care. Together, we find what works for you.
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Nature is medicine. The natural world offers the tools, rhythms, and nourishment that help bring us back into balance.
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Education is empowerment. My goal is for every client to leave not only feeling better, but understanding why - so the results last.
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Every woman deserves vitality. Wellness shouldn’t feel complicated or out of reach. It’s a birthright.
Outside the clinic
When I’m not seeing clients, you’ll likely find me walking the coastal tracks of Taranaki, reading, dancing, gardening, or experimenting with herbal therapeutic treatments or nutritious and delicious recipes in my kitchen to share with loved ones.
These simple rituals keep me connected to what I teach — that our wellbeing grows when we slow down, tune in, and live in rhythm with nature.
Let's begin your journey
If you’re ready to feel well again - to reclaim your energy, balance your hormones, and reconnect with your body’s wisdom - I’d be honoured to support you.
"Highest recommendation for Nicola. She has a wealth of knowledge, continuously learning and growing. I went to Nicola years ago when I needed support to heal holistically. I was blessed to work with a highly experienced and intuitive naturopath. My cells are healthy and I am better. The positive changes I made were always the focus without judgement on my flaws. This was a truly empowering experience, helping me to remain sovereign with the choices I made about allowing my amazing body to heal itself. We all have our own ways of healing and if you need a holistic approach on your journey, Nicola is absolutely fantastic. You'll be amazed with how much she has to share with you. Thank you Nicola." Ruth (Google review)