Detoxification & Cleansing Workshop

Service Description

This nourishing three-hour workshop explores how to support your body’s natural detoxification systems through food, lifestyle, and gentle cleansing practices. You’ll learn which foods help and hinder detoxification, why cleansing is essential for long-term vitality, and how to work with your body rather than against it. We’ll also make practical detoxification treatments together and enjoy fresh smoothies and juices designed to support liver, gut, and lymphatic health. A healthy, seasonal platter will be provided to nourish and ground you throughout the session. This workshop is educational, hands-on, and empowering—designed to give you practical tools and clear understanding so you can support detoxification safely and sustainably at home. Must have a minimum of 8 attendees to proceed. Twice a year I do a 2 or 4 week detox as a way to maintain a healthy weight and to detoxify my body from the various toxins it encounters. Afterwards I feel lighter, clear in the mind, balanced in my energy, my sleep deepens, my skin and eyes glow with good health. This workshop will provide you with some detox practices that you can use, perhaps alongside some dietary changes, to assist your body to function and repair itself much more seamlessly, to clear toxic waste from your body.